Eat Well Wednesdays! Grilled Chicken Kale Caesar Salad ala Nikki

Eating healthy is an important part of keeping your chronic illness under wraps. I find the best way to make sure you’re doing this is to meal prep but not everyone has time for that. So here’s a super easy, quick, healthy kale salad that a friend whipped up for me. It’s definitely a new favorite. INGREDIENTS: Extra virgin olive oil 1/4 cup grated Parmigiano … Continue reading Eat Well Wednesdays! Grilled Chicken Kale Caesar Salad ala Nikki

#MyInvisibleFight : 30 Things About My Invisible Illness

“Be kind, For everyone you meet is fighting a hard battle.” -Plato It’s Invisible Illness Awareness Week (September 28 – October 4) and I’m encouraging everyone with an Invisible Illness to stand up and stand out! As most of you know, I was diagnosed with Severe Plaque Psoriasis only a few years ago. I try to keep my blog posts light and happy but the … Continue reading #MyInvisibleFight : 30 Things About My Invisible Illness