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“Hi, my name is Brittany. And I’m an alcoholic.”

When I first spoke about my psoriasis, it was a scary moment for me. Putting my face to my disease on the internet wasn’t an easy choice. But I didn’t really see any other way to get through all the different emotions that I was feeling without support. And I didn’t know how to attain that support without asking for it. Loudly. So, believe me … Continue reading “Hi, my name is Brittany. And I’m an alcoholic.”

It’s Just Psoriasis, It’s Not Contagious

As I brave my winter skin, I also brace myself for the stares and comments that come along with it. As a New York native, I can say I am fairly accustomed to the bizarre and odd things that one sees in this city. Cirque du Soleil on the train… questionable food on the streets sold from even more questionable vans… fashion statements galore… you … Continue reading It’s Just Psoriasis, It’s Not Contagious

RECIPE: DIY Strawberry Fruit “Roll-Ups”

As you know from reading my blog, I try to maintain a healthy diet for my Pso-Sanity. Well, luckily I’m not much of a sweet person but when I got a craving, I tried to find alternatives to sugary things I liked. I came across these fruit “roll-up” imitations a while ago and they hit the spot. You don’t even need to add sugar!!! Everyone … Continue reading RECIPE: DIY Strawberry Fruit “Roll-Ups”

5 Yoga Poses That Will Help Your Psoriasis

You’re confused. I get it. Yoga? Psoriasis? WTF? We all know Psoriasis loves stress. It’s like a fat guy finding an unlimited buffet for Free. Whaaaaaat? Get me on that line! (sorry, that was my inner fat, buffet-loving person). So how can we relieve it? I can totally give you a list of 100 things. O.K. maybe like 28-ish. But my point is that yoga … Continue reading 5 Yoga Poses That Will Help Your Psoriasis

What’s Stress Got To Do With It?

O.K. So Tina wasn’t singing about stress but for people with Psoriasis, stress certainly doesn’t feel like a “secondhand emotion”. So, why exactly DOES stress affect our bodies so much? Well, stress can cause a lot of ailments and discomforts in the body. First let’s look at stress by itself. Stress is an emotional and sometimes physical reaction that your body has in response to … Continue reading What’s Stress Got To Do With It?