RECIPE: DIY Strawberry Fruit “Roll-Ups”

As you know from reading my blog, I try to maintain a healthy diet for my Pso-Sanity. Well, luckily I’m not much of a sweet person but when I got a craving, I tried to find alternatives to sugary things I liked. I came across these fruit “roll-up” imitations a while ago and they hit the spot. You don’t even need to add sugar!!! Everyone … Continue reading RECIPE: DIY Strawberry Fruit “Roll-Ups”

5 Yoga Poses That Will Help Your Psoriasis

You’re confused. I get it. Yoga? Psoriasis? WTF? We all know Psoriasis loves stress. It’s like a fat guy finding an unlimited buffet for Free. Whaaaaaat? Get me on that line! (sorry, that was my inner fat, buffet-loving person). So how can we relieve it? I can totally give you a list of 100 things. O.K. maybe like 28-ish. But my point is that yoga … Continue reading 5 Yoga Poses That Will Help Your Psoriasis

The First Psign Of Pspots…

I dreaded this day but it’s here: The first sign of psoriasis. I know it seems small from the picture (it’s a camera phone, cut me some slack) but my psoriasis seems to be making a triumphant return! yay! No, seriously. My psoriasis seems to be creeping up on me. It started on my legs (as seen in picture, along with a wrestling belt – don’t … Continue reading The First Psign Of Pspots…

My Psoriasis “Family”

A few months ago I was introduced to an amazing group of people that I like to call my “Pso. Family”, and that’s exactly what they are to me (minus the Italian screaming across the table and the occasional “Fuggetaboutit”). Even though psoriasis affects 3% of the worlds population, that’s approximately 125 million people worldwide*, the community of people who are willing to speak about … Continue reading My Psoriasis “Family”