Goodbye Black Clothes: A Love Poem ?

  Goodbye black clothes, Wherever you are. Trapped in my closet, The trunk of my car? Goodbye black clothes, That I’ve tucked away. The depths of my drawers, In bins, where I can’t say. Goodbye black clothes, That collect all my flakes. I’ll never see you, On one of my dates. Goodbye black clothes, I’ve loved you so much. Your smell from the dryer, Your … Continue reading Goodbye Black Clothes: A Love Poem ?

Eat Well Wednesdays! Grilled Chicken Kale Caesar Salad ala Nikki

Eating healthy is an important part of keeping your chronic illness under wraps. I find the best way to make sure you’re doing this is to meal prep but not everyone has time for that. So here’s a super easy, quick, healthy kale salad that a friend whipped up for me. It’s definitely a new favorite. INGREDIENTS: Extra virgin olive oil 1/4 cup grated Parmigiano … Continue reading Eat Well Wednesdays! Grilled Chicken Kale Caesar Salad ala Nikki

Traveling With Psoriasis

So, as you may or may not know, I do tend to travel a lot. Whether it’s for work or play, traveling with psoriasis can suck! So what do I do? This weekend I was in Chicago attending the HealtheVoices conference and it was amazing (but I’ll come back to that in another blog). What WASN’T amazing was my packing skills. I can’t tell you … Continue reading Traveling With Psoriasis

Why Caring About Psoriatic Arthritis Could Come In Handy

When I was initially diagnosed with Severe Plaque Psoriasis I completely ignored all other forms of psoriasis. Why? Well, It certainly wasn’t to be cruel but I was just too busy wallowing in my own self psoriasis pity. I knew what version I had now and I had to focus primarily on what was happening to ME. Who cares about those other spotty people right? … Continue reading Why Caring About Psoriatic Arthritis Could Come In Handy

The First Psign Of Pspots…

I dreaded this day but it’s here: The first sign of psoriasis. I know it seems small from the picture (it’s a camera phone, cut me some slack) but my psoriasis seems to be making a triumphant return! yay! No, seriously. My psoriasis seems to be creeping up on me. It started on my legs (as seen in picture, along with a wrestling belt – don’t … Continue reading The First Psign Of Pspots…

My Psoriasis “Family”

A few months ago I was introduced to an amazing group of people that I like to call my “Pso. Family”, and that’s exactly what they are to me (minus the Italian screaming across the table and the occasional “Fuggetaboutit”). Even though psoriasis affects 3% of the worlds population, that’s approximately 125 million people worldwide*, the community of people who are willing to speak about … Continue reading My Psoriasis “Family”

How The H-E-Double-Hockey-Sticks (HELL) Did You Do It???

Due to the OVERWHELMING request from you guys to know what I do to help my skin, (did I mention how appreciative I am for all the love? Well, I am.) I’m dedicating an entire blog to you all and spilling the beans. Please keep in mind *** I AM NOT A DOCTOR OR A MEDICAL PROFESSIONAL, ALL ACCOUNTS ARE MY OWN PERSONAL EXPERIENCES AND … Continue reading How The H-E-Double-Hockey-Sticks (HELL) Did You Do It???